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Restraining Orders in Ontario Family Court: How to Apply

Find out who can get a restraining order under Ontario's Family Law Act, what the court looks at, what it can order, and which forms to use.

Family Law5 min readTSLBy the Treadstone Law Team · OntarioUpdated November 1, 2026
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Key takeaways
  • Under the Family Law Act, the court may make a restraining order if the applicant has reasonable grounds to fear for their own safety or a child's safety.
  • An order can stop contact and keep the other person away from specified places, and it may include other terms the court considers appropriate.
  • Disobeying a restraining order is a criminal offence, so call the police if it is breached.

If you are afraid of a former partner, you may want a court order that sets clear limits on contact. In Ontario, a family court may make an interim or final restraining order where the applicant has reasonable grounds to fear for their own safety or a child's safety. Which route fits you depends on your relationship and your circumstances.

This article explains how a restraining order under the Family Law Act works, who it can be made against, what it can say and which forms are involved. If you are in immediate danger, get to safety and contact the police first, and deal with the paperwork afterward.

When the court can make a restraining order

Under s. 46(1) and (2) of the Family Law Act, as now in force, the court may make an interim or final restraining order if the applicant has reasonable grounds to fear for their own safety or for the safety of any child in their lawful custody.

The test is about reasonable grounds, so evidence matters. Think about messages, voicemails, emails, photos, police occurrence numbers, and the names of anyone who saw what happened.

Details of how the process works can differ between courthouses and regions, and the law and court forms can change over time. Confirm the current wording with a lawyer or the court before you rely on this article.

Who the order can be made against

A Family Law Act order may be made against a spouse or former spouse, or against a person who is cohabiting or has cohabited with the applicant for any period of time.

If you were never married to or lived with the person, and the matter involves parenting, Children's Law Reform Act s. 35 lets the court make an interim or final restraining order against any person if the applicant has reasonable grounds to fear for their own safety or that of a child. Which Act applies to you depends on your relationship and your case, so check this early.

What a restraining order can say

A restraining order may stop the respondent from directly or indirectly contacting or communicating with the applicant, or from coming within a set distance of specified places. The order may also include any other provision the court considers appropriate.

Specific distances and places are set by the judge in each order. Ask for what you actually need and describe it clearly, because a precise order is easier for police to enforce.

How to apply and what about urgency

To apply for a restraining order, you start a case with Form 8 (Application (General)). For an urgent temporary order, use Form 14 (Notice of Motion) and Form 14A (Affidavit). You can get the CPIC Restraining Order Information Form at the family court counter.

Normally no motion may be heard before a case conference, but that rule does not apply if the court finds a situation of urgency or hardship. A motion without notice is also allowed in some cases, including where there is immediate danger to the health or safety of a child or the moving party and the delay of serving notice would probably have serious consequences.

An order made without notice must require the matter to come back to court, to the same judge if possible, within 14 days or on a date the court chooses. It must be served immediately on all affected parties. If the judge decides notice was needed, the party who moved may have to pay the other side's costs.

What to do next

Because the choice between a family court order, a criminal process and other protections depends on your facts, speaking with a lawyer before filing is a good idea.

Frequently asked questions

Do I have to be married to get a restraining order in family court?

Not always. The Family Law Act covers a spouse, a former spouse, or someone who is cohabiting or has cohabited with you for any period of time. In a parenting case, the Children's Law Reform Act allows an order against any person if you have reasonable grounds to fear for your safety or a child's.

What do I have to show the court?

You must have reasonable grounds to fear for your own safety or for the safety of any child in your lawful custody. Evidence such as messages and police reports can help.

Can I get an order without telling the other person first?

Sometimes. A motion without notice is allowed in limited situations, such as immediate danger to a child's or the moving party's health or safety where delay would probably have serious consequences. The matter must come back to court within 14 days or on a date the court chooses.

What if the other person breaks the order?

Disobeying a restraining order is a criminal offence, so call the police if it is breached. Keep a record of what happened and when.

Sources

Links go to official government, court and regulator pages. The law changes — confirm you are reading the current version.

This article is general information, not legal advice. Reading it does not create a lawyer-client relationship. Ontario laws, tax rates, and government programs change, and how the law applies depends on your specific facts. For advice about your situation, speak with a licensed Ontario lawyer. Treadstone Law is licensed by the Law Society of Ontario — reach us at 1-844-900-1070 or start a file online.

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